ALTERNATIVE TO SURFING
Stand up paddle boarding lessons are a great alternative to surfing.
Not only does stand up paddle boarding provide an upper body workout, it promotes core stability and trunk control.
Many use SUP boarding as a cross-training activity, while others find it a tranquil way to spend the afternoon along the coast.
So whether you’ve surfed for years and are looking for a nice cross training activity, or simply want to enjoy the remedies of the Ericeira surf, we at Surf Riders will customize a group stand up paddle boarding lesson unique to you and/or your group from one of our professional SUP boarding instructors
What Will You Learn?
Fundamentals of stance
SUP board control
Proper exit and entry
Most importantly - SUP FUN!
The lesson have 90 minutes to 120 minutes - Depending on sea conditions.
Instruction can be easily progressed to those hoping to gain more skill and technique for a more challenging stand up paddle board experience.
Paddle boards and wetsuits can also be rented for a half-day or full-day.
Minimum of 2 participants.
Price: 35€/ per person
* If you do not have the minimum number of participants, send us an email to - we can often bring people together and carry out the activity.
* Pricing includes wetsuit and surfboard, transfer from and to the beach and insurance for accidents.